Crustless Pizza Recipe (Ready in 20 Minutes!) – Sweetashoney – SaH





















This Keto Low-carb Crustless Pizza is an easy one-pan low-carb pizza dinner for all the pizza lovers who care about their carbs! Get your pizza night sorted with this 20-minute dinner and only 2 grams of net carbs per serving.

Pizza crusts are among the most popular recipes on Sweetashoney. My favorites are the almond pizza crust, coconut pizza crust, and thick keto pizza crust.

But someday, you might feel like a quick pizza meal, no baking, and a dish that can easily feed the whole family in 20 minutes.

So here’s my crustless pizza recipe for you!

Crustless Pizza Keto Low Carb Pizza dinner

What’s A Crustless Pizza?

A crustless pizza is a skillet pizza using ground meat as a base of the dish instead of a pizza crust.

Therefore, crustless pizzas are low in carbs and much quicker to prepare as no baking skills are required.

All you need is 20 minutes to make this quick and easy low-carb pizza casserole for dinner.

Are you new to Keto?

Keto Quick Start Guide

Receive my Keto Quick Start email series to learn all about the Keto diet and kick start your keto journey!

How To Make Crustless Pizza

A crustless pizza is the easiest keto dinner for pizza lovers!

It’s a dish where you throw everything in a skillet, cook, and eat!

You will enjoy all the classic pizza flavors as you can include all your favorite pizza toppings in this recipe.

But, compared to a traditional pizza, the carb count per serving is so small that you can indulge with no guilt and even have some more!

Of course, it’s not a pizza that you can eat with your hands for game night. It’s more a dish to enjoy in a bowl as a Crustless Pizza bowl!

Ingredients

To make this simple low-carb pizza dinner, you needed:

  • Ground Beef – or any ground meat you love, including Italian sausage, ground pork, turkey, or chicken. If you are a vegetarian, you can skip the ground meat for cauliflower rice or broccoli rice!
  • Olive oil
  • Salt
  • Garlic powder
  • Mushrooms
  • Olives
  • Green bell peppers – one of the best keto-friendly vegetables on a pizza.
  • Shredded mozzarella cheese – or any other keto-friendly cheese.
  • Italian seasoning or Italian herbs
  • Jalapeno for a spicy kick! Totally optional, but if you love a spicy pizza, it’s a must-add.
  • Homemade keto pizza sauce – follow my instructions to make it.
  • Freshly grated parmesan – option, you can just use more mozzarella, but I found the combination excellent!
  • Pepperoni slices or cured ham of preferred.

Cooking The Meat

First, select a 9-inch non-stick cast iron skillet and warm some olive oil over medium heat.

Then, add the meat, salt, Italian herbs, and garlic powder. Stir and cook meat until it’s evenly cooked on all sides and the meat is not pink anymore.

Remove from heat and stir freshly grated parmesan with cooked meat. Spread the meat evenly in the skillet, then top up with pizza sauce.

Crustless Pizza Keto Low Carb Pizza dinner

Assembling The Pizza

Next, add the sliced mushrooms, pieces of bell pepper, olive slices, and top with shredded mozzarella.

Finally, add the pepperoni slices on top of the mozzarella to garnish.

How to make Keto Crustless Pizza

Baking

Preheat the oven to 400°F (200°C). Place the skillet in the first rack from the top of the oven and bake for 8-15 minutes or until the cheese is melted and starts bubbling.

You can switch to broil mode for the last 2-3 minutes to grill the cheese and crisp the chorizo even more.

Serving

A crustless pizza recipe is made to be eaten in a bowl or plate. You serve the pizza in a bowl on top of shredded lettuce or on its own and top the pizza with spicy olive oil, jalapeno slices, or fresh basil leaves.

Storage

You can store leftovers in an airtight container in the fridge for up to 3 days. Or, you can freeze leftovers in individual batches, perfect for meal prepping quick keto dinners.

Pop the batch in the fridge the day before and rewarm in a microwave-safe dish or in an air fryer until hot.

Easy Crustless Pizza

Frequently Asked Questions

Can I Cook This In An Air Fryer?

Yes, you can air fry the crustless pizza in an air fryer basket, but make sure you use a dish that fits the basket size. In fact, a skillet won’t fit, so you have to use a size that matches.

Then, air-fry the crustless pizza recipe for 10 minutes at 350°F (180°C) until the cheese is grilled and melted.

Can I Make A Vegetarian Crustless Pizza?

Absolutely! There are plenty of keto vegetarian options to swap ground meat. You can use cauliflower rice, broccoli rice, or even crumbled tofu.

Tofu is a keto-friendly protein source for vegetarians and is low-carb.

Can I Swap Mushrooms or Red Bell Pepper?

There are plenty of low-carb keto-friendly vegetables that you can add to your pizza casserole instead of these two.

For example, you can add asparagus, tomatoes, zucchini, eggplants, or even artichokes hearts.

Crustless Pizza Keto Low Carb Pizza dinner

More Keto Low-Carb Recipe For Quick Dinners

Below I listed some more easy keto dinners in one pan that you will love!

fathead keto pizza crust recipe

Crustless Pizza Keto Low Carb Pizza dinner

Have you made this keto crustless pizza recipe? Share a comment or review below to let me know how much you love it!

XOXO Carine

Recipe Card

Crustless Pizza

Crustless Pizza Keto Low Carb Pizza dinner

2.3gNet Carbs

5 from 1 vote

Prep Time: 5 mins

Cook Time: 15 mins

Total Time: 20 mins

Net Carbs 2.3g

Fat 13g

Protein 10.3g

Calories 170.6kcal

Author: Carine Claudepierre

8 slices (9-inch pizza)

This Keto Low-carb Crustless Pizza is an easy one-pan low-carb pizza dinner for all the pizza lovers who care about their carbs! Get your pizza night sorted with this 20-minute dinner and only 2 grams of net carbs per serving.

Keto quick start guide

New to Keto?
Join my Keto Quick Start Guide now to get all the best keto tips for beginners, straight to your inbox!
  • Preheat oven to 400°F (200°C).

  • In an 8-inch skillet, warm olive oil over medium heat, then cook ground meat for 5-6 minutes, breaking the meat apart with a wooden spoon. Cook until the meat is no longer pink.

  • Remove from the heat, stir in the garlic powder, grated parmesan, salt, and Italian herbs and pepper.

  • Spread the meat evenly in the skillet, then top up with pizza sauce, sliced pepper, sliced mushrooms, and sliced olives.

  • Sprinkle shredded mozzarella evenly over the skillet. Top up with pepperoni slices.

  • Bake for 10-15 minutes, switching to broil mode for 2-4 minutes or until cheese is melted and grilled on top.

  • Serve as a meal on its own or with lettuce on the side.

Nutrition Facts

Crustless Pizza

Amount Per Serving (1 serving)

Calories 170.6
Calories from Fat 117

% Daily Value*

Fat 13g20%

Saturated Fat 5.2g33%

Trans Fat 0.4g

Polyunsaturated Fat 0.6g

Monounsaturated Fat 5.7g

Cholesterol 35.9mg12%

Sodium 401.6mg17%

Potassium 208.4mg6%

Carbohydrates 3.3g1%

Fiber 1g4%

Sugar 1.6g2%

Protein 10.3g21%

Vitamin A 260.8IU5%

Vitamin B12 1µg17%

Vitamin C 13.7mg17%

Vitamin D 0.1µg1%

Calcium 128.2mg13%

Iron 1.1mg6%

Magnesium 16.4mg4%

Zinc 1.8mg12%

Net Carbs 2.3g

* Percent Daily Values are based on a 2000 calorie diet.


Disclaimer

The recipes, instructions, and articles on this website should not be taken or used as medical advice. You must consult with your doctor before starting on a keto or low-carb diet. The nutritional data provided on Sweetashoney is to be used as indicative only. The nutrition data is calculated using WP Recipe Maker. Net Carbs is calculated by removing the fiber and some sweeteners from the total Carbohydrates. As an example, a recipe with 10 grams of Carbs per 100 grams that contains 3 grams of erythritol and 5 grams of fiber will have a net carbs content of 2 grams. Some sweeteners are excluded because they are not metabolized. You should always calculate the nutritional data yourself instead of relying on Sweetashoney’s data. Sweetashoney and its recipes and articles are not intended to cure, prevent, diagnose, or treat any disease. Sweetashoney cannot be liable for adverse reactions or any other outcome resulting from the use of recipes or advice found on the Website.

0

Skip to content