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One of my favorite quick restaurant meals is a burrito bowl from Chipotle, minus the rice and beans. This healthy keto burrito bowl recipe is a homemade version of that, but I swapped in thinly sliced steak for the meat and used cilantro lime cauliflower rice instead of no rice at all. To make it faster and easier, I also used sliced avocado instead of the guac I usually get at Chipotle, but feel free to make guacamole if you prefer. I have several other variations for you below, so you can customize your healthy burrito bowl with your favorite toppings and flavors.

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What Is A Keto Burrito Bowl?

A keto burrito bowl adds all your favorite low carb burrito ingredients into an all-in-one meal — without the tortilla! This beef burrito bowl recipe uses cilantro lime cauliflower rice and flank steak, but it’s easy to customize with different meats and toppings.

This keto friendly burrito bowl tastes very similar to the ones from Chipotle, without the high-carb ingredients like brown rice, white rice, or black beans.

Why You’ll Love This Healthy Burrito Bowl Recipe

  • Zesty, tangy flavors
  • Fresh texture from chopped veggies and cilantro lime rice
  • Easy to cook and assemble
  • Ready in just 20 minutes
  • Far fewer net carbs than a traditional bowl meal
  • Easy and satisfying!
Healthy burrito bowl plated

Low Carb Burrito Bowl Ingredients

This section explains how to choose the best ingredients for this steak burrito bowl recipe, what each one does in the recipe, and substitution options. For measurements, see the recipe card below.

  • Flank Steak – I chose grass-fed beef for this recipe, but conventional beef will work too. You can substitute other cuts like hanger steak, sirloin steak, or top round.
  • Olive Oil – You can also use avocado oil, which tastes neutral and works well for grilling steak.
  • Lime Juice – Juice from fresh limes tastes the absolute best, but use lime juice in a bottle if you need to.
  • Taco Seasoning – A zesty blend of spices, including cumin, onion powder, black pepper, paprika, garlic powder, and others. You can buy it pre-made (just watch for sugar or other starchy fillers), or make homemade taco seasoning in minutes! The homemade seasoning already contains salt, but if the one you are using does not, add 1/2 teaspoon of salt to the meat.
  • Cilantro Lime Cauliflower Rice – Swapping grain-based rice with one made from vegetables makes this low carb burrito bowl naturally paleo and whole30, too. If you’re not a fan of cilantro, plain cauliflower rice works as well.
  • Fresh Garnishes – Including sour cream (omit for paleo/whole30), tomatoes, red onion, and avocado. Guacamole is also delicious in place of the avocado, if you have time.
Bowl keto burrito recipe ingredients

How To Make A Burrito Bowl

This section shows how to make a homemade burrito bowl with step-by-step photos and details about the technique. For full instructions, see the recipe card below.

Sauteed cauliflower rice in pan
  • Season steak. Toss steak with 1 tablespoon of the oil, lime juice, and taco seasoning.

TIP: If you have time, marinate the steak in the oil, lime juice, and seasoning for 1-2 hours. This is not required, but will make it more flavorful.

Steak tossed with oil and seasonings
  • Cook steak. Add oil to a skillet, and cook steak on medium high heat, until browned on both sides.
Steak cooked in skillet
  • Assemble. Divide cauliflower rice among bowls, then top with steak and garnishes.
Keto burrito bowl recipe in bowls

Frequently Asked Questions

Are burrito bowls healthy?

Burrito bowls are definitely healthy and easy to customize to your dietary needs. This bowl replaces traditional rice with cauliflower rice to make it keto and cut down on carbohydrates, but you can also adjust toppings to omit dairy, go meatless, or add more protein. Full nutrition information is on the recipe card below.

Burrito bowl vs taco salad: What’s the difference?

A taco salad uses romaine lettuce (or other greens) as the base for taco-style toppings, while a burrito bowl uses a bed of rice.

How to make a burrito bowl vegetarian?

To make a vegetarian burrito bowl recipe, replace the protein with a fried egg, beans (or a low carb bean substitute), or additional dairy like shredded cheddar cheese.

Keto Burrito Recipe Variations

There are so many ways to customize this bowl! Try these additional toppings and variations to fit your tastes.

Storage Instructions

  • Store: Store toppings and cooked components separately in the fridge for up to 3 days, without avocado. Avocado is best sliced fresh
  • Meal prep: Prep all components except avocado ahead of time, and assemble when ready to serve.
  • Reheat: For the cauliflower rice and steak, microwave or heat in a 350 degree F oven, until warm. You can also reheat on the stovetop.
  • Freeze: Only freeze cooked components. Wrap tightly and freeze for up to 3 months. Top with fresh toppings when ready to serve.
Two healthy burrito bowls

More Keto Mexican-Inspired Recipes

If you like this keto burrito recipe, you’ll love these low carb takes on Mexican favorites:


Reader Favorite Recipes

The recipe card is below! Readers that made this also viewed these recipes:

Keto Burrito Bowl Recipe

This healthy keto burrito bowl recipe is loaded with fresh meat and toppings, all customizable to your liking — and it’s ready in just 20 minutes!

Prep Time 15 minutes

Cook Time 5 minutes

Total Time 20 minutes

Servings 4 servings


Tap underlined ingredients to see where to get them. Please turn Safari reader mode OFF to view ingredients.

Easy Keto App


Tap on the times in the instructions below to start a kitchen timer while you cook.

  1. In a large bowl, toss the steak with 1 tablespoon olive oil, lime juice, and taco seasoning.

  2. Heat the remaining tablespoon of oil in a large skillet over medium-high heat, until shimmering. Add the steak in a single layer and cook for 2-3 minutes per side, until browned on both sides.

  3. Divide the cauliflower rice into 4 bowls, 1 cup each. Top with steak, tomatoes, onions, avocado, and sour cream.

Recipe Notes

Serving size: 1 bowl, or 1/4 entire recipe

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories 472

Fat 34.1g

Protein 28.8g

Total Carbs 16.2g

Net Carbs 8.8g

Fiber 7.4g

Sugar 0g

Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.

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