FREE PRINTABLE: LOW CARB & KETO FOOD LIST
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Are you looking for keto low carb gift ideas for someone in your life – or for yourself? This holiday gift guide will be all you need when it comes to keto gifts — or any gifts. It’s separated by category, with something for everyone. Buy these items individually, your assemble several into a keto gift basket.
In fact, most of these gifts are perfect for anyone’s kitchen, even if they aren’t low carb, but there are certainly items specific to the ketogenic diet, too.
This holiday gift guide is for your closest loved ones as much as it is for your acquaintances… and the kids… and the people who have everything… AND just about anyone you can think of!
Best of all, I’m only recommending products I have personally used, so you know they are tried and true.
Many of these keto-friendly gifts are available on Amazon, and I even talked several of these companies into giving us special DISCOUNTS just for Wholesome Yum readers. Don’t miss the coupon codes below!
Without further ado, here’s your 2021 Holiday Gift Guide, filled with the best keto gift ideas! Check it out now to get a head start on holiday shopping. And, you’ll want to save it for later, too. You can also use these low carb gift ideas for other holidays!
“Wow” Must-Haves For Every Kitchen
Want to really “wow” your recipient? These show-stopping keto gifts will do it. They are absolute must-haves for any kitchen, and versatile for so many uses. It’s hard to go wrong with these!
Gift to a loved one, or to yourself! This book contains 100 easy keto recipes designed to satisfy your toughest carb cravings without the extra sugar and starch… and all keto friendly! Find recipes for bread, pasta, desserts, and so much more. Now available for preorder!
Perfect for novice home cooks and experts alike: With full-color photos for every recipe, keto guides, a fathead dough tutorial, and meal plans, this is one cookbook you’ll be proud to gift.
The only keto holiday recipes you’ll ever need! This digital cookbook is improved and expanded, with 50 easy, classic holiday dishes the whole family will love. Make everything from roasted turkey to cranberry sauce and pumpkin pie — all keto-friendly! Full macros and printable format included. Download instantly at the button below (for yourself or a loved one!).
Enjoy crispy, crunchy, “fried” foods (zucchini fries, anyone?) without the extra oil. The air fryer is so easy to use, and so versatile! It’s one of my favorite kitchen appliances.
For the meat enthusiast, they’ll love the keto gifts of high-quality, grass-fed beef, pasture-raised chicken, and heritage pork shipped right to their door.
Use this link to get FREE MEAT with your first box!
This is the blender of all blenders. Very powerful and intuitive, this will do so much more than smoothies. From nut butters and sauces to soups and batters, it makes so many tasks much faster and easier. I use mine every day!
Use code WHOLESOMEYUM to save 25% off — good for all blenders except Pro Series models.
The Instant Pot is a pressure cooker slow cooker, steamer, rice cooker, steamer, saute pan, yogurt maker, and warmer all in one! Since it replaces multiple appliances and can cook things so much faster, it makes a perfect gift for anyone looking to save time or space in the kitchen.
Blend up keto cookie dough, egg whites, and low carb bread with ease using this compact mixer. Plus, it comes in a variety of colors and works with lots of different attachments!
Use these fully-forged knives for all your detail work in the kitchen — everything from trimming veggies to slicing through tough foods. These keto gifts are chef-approved and award-winning; we love these knives!
Need more air fryer capacity? This oven fits the bill, with a whopping 3 racks for crisping up more food.
This little blender is PERFECT for making homemade mayo and blending up creamy soups.
My go-to kitchen tool! We’re a family of four and I still get tons of use out of the large capacity. This food processor will mix, chop, slice, shred, knead, emulsify, puree, and mix dough. It’s even dishwasher safe! And did I mention it makes cauliflower rice and fathead pizza sooo much easier?!
Cook like a pro with this sous vide tool that utilizes wi-fi to ensure perfectly cooked meats, from anywhere. Use the app for chef-like results without babysitting your food!
I own a variety of these pans, and they alway cook wonderfully. This durable set comes with a variety of pot and pan sizes for delicious results.
Here’s a hint: buy someone close to you this coffee maker and you’ll have an endless supply of espressos, lattes, and cappuccinos! It’s a win-win for gifter and giftee! (And this one comes bundled with storage containers and cups, too.)
Every cook needs a chef’s knife! This knife does it all in the kitchen, outperforming high-end knives at a fraction of the price. These steak knives make excellent keto gifts, too!
If you need low carb gift ideas that make good stocking stuffers, try these. They may be small in size, but unlike most stocking stuffers, they are also very practical.
This cooking tool set will be used daily and they look great too. They are made from quality teak wood and hold up really well over time.
If silicone tools are more your speed, this lazy tools set is perfect – the tools will attach to the side of a pot or pan, so no more dirty counter tops!
These wraps are durable, non-toxic plastic wrap alternative, and they come in a variety of cute prints.
For the neat freak in everyone, this splatter guard helps keep the stovetop spotless! I couldn’t believe how well it worked. And the best part is, it makes stir frying effortless because it prevents food from going over the edge of your pan or wok.
For larger pans, try the larger splatter guards too.
With this tool, tough and semi-frozen ground meats break up and brown with ease.
It’s easy to make poached eggs with these easy silicone egg poacher cups! These cups are BPA free and made out of food grade silicone. Simply spray with oil, crack your egg into the cup and cook in boiling water.
This smaller saucepan is ideal for soups and sauces. Since it’s made with copper, it delivers controlled heating and is safe to use in your oven.
Whisks seem to need replacements on a regular basis, which makes them the perfect stocking stuffer! These keto gifts are an affordable option to replace any whisks that aren’t up to their job! Plus, the mini size is super convenient for mixing smaller amounts, like salad dressing.
I’m sure you have someone on your list who is obsessed with avocados. The avocado saver slows the oxidation process, making sliced avocado last longer. I’m not usually one for single-use kitchen items, but this really works and I love me some avocado.
With a compact design that fits in the palm of your hand, this little pizza cutter will have you making fathead dough or cauliflower crust pizza regularly. It comes with a blade protector, and the handle is removable for easy cleanup.
No need to keep buying new paper muffin cups ever again! These colorful, reusable muffin cups are for anyone who loves baking. And, the muffins will release effortlessly from the silicone.
Don’t forget the mini silicone muffin cups!
Never overcook again! This award-winning waterproof thermometer reads temperatures in seconds, and comes in lots of different colors. Hold in any direction, and you’ll get a clear reading with ease.
When we don’t make our own, this is our favorite mayonnaise and we always have it stocked in our pantry. It’s delicious on keto sandwiches, burgers, or even as a dip. It’s made with avocado oil and cage-free eggs. Anyone who loves mayo will love this!
Nothing puts me in the holiday spirit like CHOCOLATE! And these sweet little chocolate squares use no sugar, sugar alcohols, GMOs, soy, or gluten — they’re 1 net carb apiece and so decadent!
Use code WHOLESOMEYUM for 10% off everything at ChocZero!
For The Snack Lover
It’s no secret that the way to a man’s (or woman’s!) heart is through the stomach. 😉 If you’re struggling to find low carb gift ideas, snacks are a sure thing.
This subscription box is the ultimate gift for a snack lover, 7-9 snacks delivered straight to their door on a monthly basis. I’ve never been disappointed.
Use code WHOLESOMEYUM for $10 off the first box!
Soft and sweet cookies without the extra carbs? Believe it: With flavors like chocolate chip and lemon, these treats taste amazing with no added sugar and no fillers.
Cereal is BACK in your low carb pantry, with mouthwatering flavors like peanut butter, frosted Os, and cinnamon — all keto-friendly! My kids go nuts for this, and it never keeps for long at my house. 🙂
Use code WHOLESOMEYUM to get free shipping on your order!
These nutty, buttery little seeds are a fantastic source of protein, healthy fats, and nutrients (without any CBD or THC) — I love blending them into smoothies and using them for topping! Plus, they’re zero net carbs!
Easy, keto, snacking on-the-go! These are great gift because your recipient will want to stash them everywhere. They also happen to be a great protein snack for kids and non-keto followers alike.
Use code WHOLESOMEYUM15 for 15% off Paleovalley beef sticks!
This blend of macadamia nuts, cashews, and coconut butter makes for the most amazing nut butter you’ve ever tried. And nutrition bonus? It’s blended with MCT Oil. I love to eat it by the spoonful when I need a little boost! (Get it in flavors like chocolate hazelnut or almond butter and jelly!)
Gift this and hope that they gift you back some low carb snacks like jerky or zucchini chips, which are easy to make in the dehydrator.
The best little keto crackers for snacking and dipping! These ones are made with real ingredients like almond flour, butter, and flax. Get them in flavors like “everything” and cheddar!
The simple snack anyone can love: With just one ingredient (real dehydrated cheese), these crispy bites can travel anywhere and make a perfect portable protein.
For the Home Cook
For anyone that cooks at home, these kitchen gift ideas are for them. They’re all useful and versatile, with multiple size/quantity options to fit your budget.
For anyone who wants to stay keto on their time and schedule, this is the perfect gift! With freezer guides, cookbooks, and directions on how to store and reheat everything from basic components to full meals, this all-in-one system has all the essentials for delicious freezer cooking on a low carb lifestyle.
This is the best bake set and if these pans look familiar, it’s because you’ve probably seen them on my site many times. They have a patented coating that doesn’t stick and holds up really well. The set includes a cookie sheet, half sheet, loaf pan, cake pan, square cake pan, and 12 cup muffin pan.
If you want to cook like the pros, you need this 11-piece set! With a combination of stainless, carbon, and nonstick pieces, you can cook just about anything with these pans.
The best pan for stunning holiday dishes! This heavy-duty roaster promises even heating, and comes with a baster.
This handy stand keeps pages flat and guards from splatters, so you can easily read recipes. Perfect for pairing with a keto cookbook!
The rich red color of this Dutch oven would look fabulous in any kitchen, and you can use it on everything from induction stovetops to campfires. No seasoning required — it’s ready to cook!
Make delicious single-serving keto waffles (or chaffles!) and grilled sandwiches with this cute and compact waffle iron set. Their sleek design make these a perfect addition for small kitchens.
No one likes to cleanup, so gift this and they won’t have to clean up! (At least not the microwave.)
Perfect for Wholesome Yum recipes! 😉 Whether it’s muffins or a savory casserole, these bowls work for everything!
This saucepan has what other’s don’t: A light colored interior, perfect for monitoring color and browning in your recipes.
Ideal for quickly preparing fresh herbs. Even removes leaves off bulky greens like kale and collards!
Olive oil has a permanent spot on my counter because we use it so much! This gourmet version is ideal for dipping, salads, and drizzling.
These stainless steel spoons can fit into narrow spice jars and measure liquid and dry ingredients in imperial or metric units. Clever design!
When you have a lot to measure… get a whole set of cups! These Pyrex ones are so easy to read and pour.
Make your own keto egg bites at home with this cute cooker! Great for meal prep and quick breakfasts — it even comes with a sandwich-sized insert to make egg patties for sandwiches!
The best slow cooker for the holiday hustle and bustle! I have this one and use it when my slow cooked recipes need to travel… or keep it at home for classic Crock-Pot cooking.
It’s one of those little tools you can’t live without! This pretty little press gets your fresh garlic prepped fast.
No more accidents with open blades on your mandoline — this one provides even chopping without exposing your fingers to the blade. Folds flat, too!
For the Cook Who Has Everything
We all know the people who seemingly have a kitchen full of everything they could ever need. But trust me, they need these items, TOO!
This pan is shaped to make the most of wet and dry heat, so braised meats cook up tender every time. It comes in lots of lovely colors, too.
This one will surprise your loved ones for sure! Use this torch for caramelizing and finishing delicious treats — or crisping skin after sous vide cooking.
As beautiful as it is functional, this self-basting Dutch oven uses heavy duty cast iron for a keto gift that will last a lifetime. Choose from an array of beautiful colors!
Form meets function in this beautifully crafted spice grinder. Add dry herbs and spices to the well, and then twist to your desired grind. This little grinder will last for years to come!
Pizza stone + fathead pizza crust recipe is all any pizza lover needs. A pizza stone makes the BEST crust, whether your recipient likes crispy or chewy!
And to really make things easy, grab the pizza peel too. It makes transferring pizzas a breeze.
This tool is my secret weapon for crispy items in the oven. I use it for everything from baking bacon to chicken tenders to veggie fries. Unlike most, this cooling rack is oven safe and truly non-stick.
The ultimate gift for the avocado lover in your life! The heavy-duty pestle crushes avocados with ease, while the mortar holds several cups of guac or salsa — perfect for parties!
Put the produce on display in this gorgeous fruit and vegetable bowl. Beautiful and practical! It’s also great for building gift baskets filled with other keto Christmas gifts.
For the ones who use recipes on their devices, this sturdy stand will help them follow recipes with ease. It has a heavy-duty base and works with a wide variety of devices!
This warming tray is perfect for the person who cooks for a crowd! It will easily keep food hot – whether they’re cooking for a big party or a holiday meal.
Steaming those veggies has never been easier with this high-quality steamer insert. It fits into many different standard pots and saucepans, so will work with what they already have.
Shopping for a Taco Tuesday enthusiast? These taco holders will elevate any Mexican meal at home.
There’s nothing worse than having fresh herbs go bad… but this herb keeper will solve that problem! It seriously makes mine last 2-3 times as long as they used to.
Get this handy tool for anyone who loves cooking onions, fish, or garlic: Simply rub this bar to remove odor from hands! It’s dishwasher-safe, too.
Love keeping food fresh, but not the bulk of traditional vacuum sealers? This one is perfectly portable, and goes to work in seconds! Perfect for anyone who loves to stretch the storage life of every recipe.
For the Baker
Do you have a baking friend or family member? They probably already have many things in their kitchen, but here are a few they may not have yet.
The ultimate brown sugar swap, with zero sugar alcohols and zero net carbs! Add all the rich flavor and moisture of brown sugar to your favorite keto goodies with this delicious sweetener — it makes a thoughtful keto gift to the bakers in your life!
If your giftee loves maple, they need this syrup — it’s thick and rich, loaded with maple flavor, and works well for baking, all for just 2 net carbs per serving! Get notified when it’s live at the button below (and be one of the first to get it on your doorstep!).
The best keto gluten-free flour swaps! Let the baker in your life experiment with these and see how delicious low carb baking can taste.
The baker in your life would love this keto gift! This handy lifts heavy cakes and other foods to serving platters without them falling apart.
This heavy duty pan will stand the test of time. Use it as keto gifts for anyone who bakes a LOT!
The lids make all the difference! These Pyrex baking dishes are easy to store right after baking. A keto gift everyone can appreciate!
This is my favorite vanilla extract for keto low carb cookies and desserts. It adds such delicious flavor, and because it’s so high quality, it makes for the perfect gift.
And vanilla beans to take baked goods up a notch!
Hard to bake donuts without a donut pan… ? This pan cooks each one evenly and is free of PTFE, PFOA, and BPA.
This pan is a kitchen essential for making cheesecake (especially keto cheesecake!) — it’s high-quality and won’t leak.
The best, richest, and most flavorful cocoa for keto brownies!
The best sugar-free baking chips I’ve ever used! They come in milk, dark, and white varieties, and make perfect keto gifts for anyone busy with sugar-free baking this season. Don’t stop at one bag, these go fast!
Use code WHOLESOMEYUM to save 10% on everything at ChocZero!
When you need to separate many eggs at once, this tool is a must-have. Its design allows you to hook it onto the bowl and quickly divide up yolks and whites. Easy to clean, too!
This spatula makes it easy to lift low carb cookies right off the pan AND the rounded edge can be used as a spatula for scraping food. It’s a two-in-one kitchen tool!
If spatulas for mixing and working with batter are a better fit, this 3-piece silicone spatula set is perfect.
This set of strainers is so versatile and there’s a perfect size for any and all cooking needs.
So simple, yet so clever — with one quick motion, you can easily remove the center of cupcakes and add your favorite fillings. Every baker needs one!
You know how you cut your parchment paper roll and it just rolls up as soon as you place it onto your pan? These parchment paper sheets are the perfect solution. They are cut in the right size, saving time and frustration.
Mixing has never been easier. This hand mixer works for mixing, whipping, and even cookie doughs! I love that it’s light and doesn’t take up much kitchen real estate.
The perfect tool when you need a light sprinkle of sweetener or spices to finish a dish. Use to dust powdered sweetener onto treats, cinnamon onto keto coffee, or paprika on deviled eggs. It’d dishwasher safe and fun to use. 🙂
For the Health Enthusiast
You know the type… maybe you are the type! The latest trends in fitness and food are on the top of every health enthusiasts holiday lists.
The ultimate keto gifts are all about the food — with the gift of grocery membership, your loved ones can choose from over 6,000 diet-friendly grocery items and natural products — there’s even an entire keto section, so they don’t have to read labels. You need to be a member to gift a membership, but there’s good news: New members get a free gift when they sign up! Pick this one up for you and someone you love, and make healthy shopping easy in the new year.
Here’s a versatile health food that couldn’t be easier to incorporate into daily health habits. Bone broth can be used in recipes and soups, but it’s also fantastic on its own and full of nutritious benefits.
Use coupon code WHOLESOME for 10% off bone broth (and heat-and-eat keto soups)!
Everyone deserves some pampering, especially during the holidays! Gift some glow with this all-natural, organic, and eco-friendly skincare set. It includes a nourishing body oil, buttercream moisturizer, foot balm, and two gentle soap bars.
Get as a keto gift for loved ones, or just for you! This is my favorite way to get farm-fresh produce right to my door — choose from various combos of fruits or veggies (or both) to ship fresh to you, make up to 5 substitutions with each order, and get delicious, seasonal produce brought to you. That’s it! This is the ideal gift for anyone who loves to eat with the seasons.
You know I love collagen peptides! The list of health benefits is immense and even better is that it’s so easy to add to just about anything. Cook, bake, or blend it into just about every food.
23 fruits and veggies in every scoop, yet less than 1 net carb per scoop… how do they do it? This makes a keto gift fit for anyone looking to get more greens without the extra prep.
Use code WHOLESOMEYUM15 for 15% off your order!
This water bottle keeps liquids hot for 12 hours and cold for 24 hours — perfect for anyone who loves to stay hydrated.
One of the great things about these oil misters are that you can fill them with whatever oil you like and you know exactly what’s in your cooking spray – no weird ingredients necessary! Plus, they don’t clog, and I love that they are glass.
This spiralizer makes making zucchini noodles SO fast and easy. But don’t stop at zucchini, you can turn anything into a noodle with this tool.
Kitchen scales are an item that is useful in every kitchen, but especially for bakers and anyone who tracks macros closely.
Between the odor-free glass and the no-slip silicone grip, I’m loving these containers for meal prep and food storage! Get these as keto gifts for anyone who wants to level up their healthy habits.
Not only is this water bottle pretty to look at, the glass design makes the water taste so clean — and, the silicone sleeve ensures that it won’t break! I also love that it’s designed to stay odor-free.
Nothing gets me motivated to work out like some new workout clothes! I obviously love the message on this tank.
For the Kids
For the little chefs and foodies in your life.
For the mini griller!
Weekend breakfasts have never been so fun! Kids (of all sizes!) will love making pancakes in fun shapes and swirls!
Encourage imaginative play with this sturdy, high-quality play store. Best of all, assembly is EASY!
Let kids make and serve you their own play doh pizza creations! (How does it compares to my fathead pizza?!)
This classic tea set is made with food-safe materials, so you can have a REAL tea party! Dishes store away safely in a beautiful wicker basket.
Get your kids used to healthy meals with this dinner food basket! You’ll need food for the mini kitchen!
Get kids cooking in the kitchen with this cute cake pan!
A sweet way to learn about fruits and vegetables.
How fun will it be to watch herbs grow with your kids? Then sample them and put them in meals.
It’s never too early for kids to get excited about science! This is actually great quality and comes with experiments.
This Wide Screen Light Designer is so much fun for the kids! It comes with neon markers and has 5 different LED light modes.
Keep your kids busy for hours with this fun art projector.
Kids can view stars, galaxies, planets, and spaceships with this fun gift idea!
Easy to set up, this play tent & tunnel is perfect for pretend play indoors and outdoors.
For the Entertainer
For anyone that loves to entertain, they’ll use these gifts well past the get-togethers of the holiday season. As a bonus, these types of presents always look impressive when they unwrap them.
We love these natural wines that are not only delicious, but also unprocessed, sugar-free, low-carb and keto -friendly, and can be enjoyed without the hangover and headaches! They make great keto gifts, too — use the button below to give a wine gift (no commitment required), or tap here to get a bottle of organic, sugar-free wine for yourself for just a penny!
This little one is perfect for serving hot dips or meatballs!
All this board needs to shine is a few cheeses, keto crackers, and some nuts or olives for the perfect low carb cheese tray.
Give loved ones a taste of the finer things in life. This caviar ships fresh and cold, and makes the ultimate food for entertaining.
Designed for restaurants, now available to own at home. This set is as beautiful as it is durable!
This portable speaker wirelessly connects up to two devices and plays up to 12 hours!
Know someone who is into craft cocktails? This set is definitely on their list. It includes every tool to make everything from basic to high-end cocktails.
This beautiful bucket chills everything from whiskey to wine, and makes the perfect addition to any entertainer’s kitchen!
The only question you’ll ask about this electric fondue maker is, what are you filling it with first: cheese, broth, or chocolate?
This stoneware dispensing bottle make pouring vinegar and oil easy and without any drips! The bottle will look great on any kitchen counter.
This beautiful stand adds style and function to your table, and disassembles for easy storage.
Do you know someone who frequently entertains? This buffet server comes with three separate buffet pans with lids and variable heat control to keep everything the perfect temperature.
Fill this gorgeous salad bowl with a low carb salad, and use it as a centerpiece for your table – it’s that beautiful!
For low carb friends that want to please a crowd, try this smoked salmon. Pair with keto crackers or crudite, or gift all on its own.
For the Organizer
When you’re shopping for someone that has limited space, the last thing they need is more “stuff”. Instead, get them something that can help them get organized with what they already have.
A beautiful way to store food and keep it fresh! Use it for ingredients, snacks, and anything else that needs to stay fresh in the pantry. The organizer in your life will love the adhesive labels, too.
Do you know someone with spices falling out of their cabinet? Get them organized with this spice rack. This is by far my favorite organizing tool in my kitchen.
These jars can be used for so many things, soups and stews, meal prepped salads, keto smoothies, and more!
Never worry about damaging pans again — this handy rack keeps them apart and ready to use. No hardware needed to install!
You know the people who have little recipe cards all over their kitchen and counters? They need this recipe box!
For the people who have a small kitchen or space, this over-the-door organizer packs a big storage punch without taking up much precious space!
The perfect little stocking stuffer for anyone who likes a tidy pantry! Since they’re made with stainless steel, they won’t crack like plastic ones.
Everyone needs a great set of glass storage containers, and these are the best! We use them EVERY SINGLE DAY at our house.
What’s in that Tupperware container? How long has that been in the fridge? Do people keep putting things back in the wrong spot in the pantry? Keep everything organized with a label maker.
No more slips! You can cut this rubberized mat to size and keep everything in its place.
This pantry rack is an excellent way to save space when storing baking sheets, cutting boards, muffin pans, cake pans, and more.
This six piece stackable set of bins will keep their freezer and refrigerator organized. Nothing gets lost in the back anymore!
For the Traveler
For the recipient on the go, travel gift ideas are a no-brainer. This collection includes practical items. Most of them are food related to keep with the theme of low carb gift ideas, but they can be equally great for everyone else.
This Pyrex set comes with a bag that easily secures a 13×9″ dish, along with a hot and cold pack to maintain temperature.
This set of 3 interlocking containers makes it easy to store a variety of snacks on the run!
For the frequent flyer, this packing set makes it incredibly easy to keep your suitcase or bag organized and neat. They’re light weight and have handles in case you need to carry one with you!
No need to lug a blender around… this pre-blended mix of butter, MCT oil, and coffee tastes so creamy and sweet on the go!
Use code WHOLESOMEYUM for 15% off through 12/31/21!
This is the only adapter your favorite international traveler will need! It also includes dual USB ports and a nightlight.
Not just for food: These plastic-free bags are perfect for storing travel toiletries and other small items.
This hanging bag makes packing toiletries so easy. No matter where your favorite traveler is headed – long trip or weekend away – they will love this bag.
This backpack is light and compact, making it easy to throw in a suitcase and unpack when they reach their destination.
For the on-the-go person in your life that always packs their lunch. This thermos will keep their meals hot for 7 hours and cold for 9 hours!
With flavors like birthday cake and peanut butter chocolate chip, these bars are a delicious way to stay on track when you’re going low carb. Get these keto gifts for someone who always needs a snack on the go.
Forget the over priced coffee houses! They can make their own espresso on the go with only two minutes of prep work and this espresso maker doesn’t even need to be plugged in!
For the Work-A-Holic
For the person whose home away from home is their office, these gifts will make their day a little brighter – even if they’re at work!
Work-a-holics sit a lot… help them get moving with these pedals that store easily under any desk. They’re ultra-quiet!
Whether you’re commuting or working at your desk, an insulated mug is a must-have. This one brings hot drinks down to a drinkable temperature, then keeps them warm for hours!
This bag comes in lots of different designs, and insulates without taking up much space. It will even stretch to accommodate all kinds of containers.
Skip waiting for the microwave in the break room. This handy crock heats up food nice and slow, and tastes way better.
No desk or briefcase messes: These plastic-free containers keep dips where they belong!
These ice packs will help keep those office meals cold and safe! The slim size is great for smaller lunch bags.
Never worry about your lunch disappearing in the office fridge again. This mini fridge stays right on their desk!
No more cold coffee. The work-a-holic deserves hot coffee, don’t you think?
Eggs are a low carber’s best friend, now they can cook them right at the office!
Add soothing light to your desk decor with this glowing lamp. This one comes in a delightful gift box!
The perfect gift for the person who’s always planning and packing their next meal for the office, bento boxes just make meal prepping fun!
These maintenance plants are perfect for the office as they don’t require soil and only need water once a week!
For the Griller
Everyone has that person on their list that’s passionate about grilling. Even if they have the basics, this section of the holiday gift guide has some new low carb gift ideas for them.
Treat loved ones to a tasty holiday with these meaty keto gifts! Customize their box with delicious cuts of grass-fed beef, heritage pork, pasture-raised chicken, and more. You can even include a custom gift note!
Every serious griller needs a meat thermometer, but this one is special. You can insert the probe before cooking your food, set the desired internal temperature and it will beep when it’s ready, for the perfect steak, chicken and more. Ideal for the griller or the home cook! And, it even comes in multiple colors.
The accuracy and gentle cooking of sous vide meets the ease of a panini press in this innovative all-in-one cooker. Make perfect cuts of meat (done to your preferred rareness!), mouthwatering veggies, so much more with this innovative grill. A keto gift for the ultimate foodie!
Use code WHOLESOMEYUM to save $50!
Never use forks to pull meat again! These clever claws make quick work of tearing apart slow cooked meats.
Enjoy smoked foods inside or outside — this smoker works on gas, electric, and ceramic stovetops, plus outdoor grills!
This salt plank gives amazing flavor to whatever they may be cooking. It can be used on the grill, on the stove, or even chilled in the fridge!
Perfect browning, no pre-seasoning, oven safe… This indoor grill has it all!
Add a burst of flavor to grilled and smoked meats! This set comes with a variety of needle sizes.
For the burger perfectionist, this press makes perfect 1/4 pound burgers – EVERY time!
These grilling mats will ensure that those little shrimps or vegetables never fall through the grates again! They are super thin, so you still get crispy results.
This rack keeps ribs cooking evenly, and makes enough ribs to feed a crowd!
A grilling basket is perfect for roasting veggies alongside meats when grilling. And, the cleanup is much easier this way.
For the griller who has everything, a smoker is bound to be next on their list!
For the Tea or Coffee Lover
These low carb gift ideas are versatile enough for all tea and coffee lovers. They’ll adore these whether they are following a low carb diet or not!
Get all the flavor of fancy coffee drinks, without the crazy carb count! These delicious syrups come in two flavors, use natural sweeteners that taste just like sugar, and clock in at 0g net carbs.
The ultimate way to show love to the coffee lover in your life! Send them fresh-roasted, customized, artisan coffee from over 500 gourmet varieties. Not sure what coffee they’ll like? No problem — they get to customize their shipments!
Buying for a tea lover? You’ve got to gift these crystals. They are dissolvable in cold or hot water, perfect any time of the day, and are the highest quality! They are high in polyphenols (an antioxidant) and go through a triple toxin screen test to ensure there are no detectable levels of heavy metals, pesticides, and toxic mold that are found in many conventional teas. Not to mention that they taste better than any tea I’ve tried! Use this link + code WHOLESOME to get 5% off your entire order!
A must-have to make the perfect cup of Bulletproof Coffee!
Use code WHOLESOMEYUM15 for 15% off!
Use this quick and quiet gadget to warm up milk quickly — and even make cafe-worthy froth. Great keto gift for the fancy coffee lover!
For the one who loves coffee so much they want to tell the world!
Keto coffee lovers will love this easy-to-use MCT oil for their morning coffee.
Whether you’re buying for a coffee or tea lover this electric tea kettle makes heating up water easy and fast!
If you know someone who prefers to make their coffee at home with freshly ground coffee beans, they need one of these. Perfectly ground coffee beans every morning, without the fuss of doing it manually!
This culinary-grade matcha is the perfect gift for the tea lover in your life. Perfect for hot drinks, smoothies, or baked goods and treats!
This cute gift will make any tea drinker smile, and isn’t that what holiday gifts are all about?
A French press coffee maker gives the smoothest cup of coffee every time.
For the Keto Enthusiast
For anyone that loves keto… or wants to try keto… or maybe even yourself… these low carb gift ideas are perfect! Everything from must-have staples to useful items that will showcase how awesome keto is.
Know someone with a keto sweet tooth? They need a taste of this! This sweetener is first of its kind, plus it has zero calories, zero carbs, zero aftertaste, and zero sugar alcohols – perfect for keto treats, baking, and just about anytime you need to replace sugar!
For anyone wondering how to start keto… or an old pro that needs a quick reference tool… this is the perfect keto gift! These easy-to-use sheets are packed with actionable tips, food lists, swaps for favorite foods, and digital recipe books to cook them all.
For the keto fans who want to be sure they’re in ketosis, these ketone strips make testing easy and accurate.
The richest chocolate collagen for smoothies, sipping, and more — pick it up for the keto loved ones that never get enough chocolate!
Use code CHOCOLATE10 to save 10% on three or more bottles!
Stop keto flu before it starts for someone you love… gift them these naturally sweetened electrolytes to keep them hydrated and energized (in flavors like pink lemonade and watermelon)!
For the keto and proud and phone obsessed!
Favorite keto foods – in t-shirt form!
These colorful molds are the perfect size for making FAT BOMBS!
Pair this mug with MCT oil and milk frother for the ultimate keto butter coffee gift.
Get these for the keto lover that likes to kick back!
Give your loved ones the ultimate way to stay keto for LIFE! This customizable app comes with so many features: Drag-and-drop meal planning, auto-calculated macro tracking, instant grocery lists, ad-free access to Wholesome Yum, dedicated keto support, and so much more. These meal plans are like none other and take the work and stress out of the keto diet. Also makes a great gift for someone that wants to start or try keto!
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